Meditation Program organized by Buddha Prakash Foundation on June 21, 2024, at Tergar School in Swoyambhu, Kathmandu, featured teachings by Khenpo Gyurme on Buddhist awareness meditation. Khenpo Gyurme provided insightful guidance on meditation techniques, emphasizing practical methods to enhance awareness and mental clarity.

Participants engaged in a guided meditation session and had an opportunity for questions, fostering a deeper understanding of meditation practice. The event received positive feedback from practioners, who found the teachings enriching and beneficial for personal growth and spiritual development.

The sessions are free of cost and anyone at any stage of practice – from newcomers to advanced practitioners – can join. The sessions run 5:00-6:30 pm, every 1^st and 3^rd Friday of the Western calendar.

Find Tergar School on Google maps: https://maps.app.goo.gl/fUomCuipuYqRiokZ6

Write to info@buddhaprakash.org or send an SMS/WhatsApp to +977 98513 49971 for further information.