Making meditation accessible to Nepalese community:
Our third community meditation program was successful. Esteemed meditation teacher, Khenpo Gyurme gave valuable teachings on meditation with breath and conducted guided meditation accordingly. This session helped the participants implement what they have learned in the two past classes. The program was held on Friday, 3rd May 2024, at Tergar school, Swoyambhu, Kathmandu.

The sessions are free of cost and anyone at any stage of practice – from newcomers to advanced practitioners – can join. The sessions run 5:00-6:30 pm, every 1^st and 3^rd Friday of the Western calendar.

Find Tergar School on Google maps: https://maps.app.goo.gl/fUomCuipuYqRiokZ6

Write to info@buddhaprakash.org or send an SMS/WhatsApp to +977 98513 49971 for further information.